Which pattern do you keep creating?
. . . in your relationships?
. . . in your work life?
. . . with your family?
We all have repeating patterns that create unhappiness, friction, disappointments.
In today’s Awaken TV episode we share a quick, simple practice to help you ‘unwind’ these patterns. This practice is not rocket-science, but if you don’t do it every week of your life, your patterns will stay stuck in place.
Datta joins us for this one, shares one of his recent challenges, and how this practice helped.
Self-awareness takes time. Make some time for it today.
Watch the video here:
We’d love you to post a question below for future Dear Datta episodes. Awaken TV covers many practical and profound topics around relationships, career, purpose, generating income, shadow work, presence and more.
What topic or question would you like to see us share helpful tips on?
Much love,
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hi Rachael Jayne and Datta, lovely story indeed and i experienced similar ones, and found that as soon as i let go with this “i am right though!” thing, and most of all, if i say to the other ” well i may be wrong of course… ” … then thing go fluid 🙂 … i feel very much as an experience that our “thoughts”, conscious or not about such or such person, affect the way they will interact with us, even if non e is conscious of that … ; once after a precise agreement, i was expecting specific people to come and plough the land here in the farm. but for some reasons too long to explain, i was feeling anger with them, anger over and over and over … and they would not come, postponing always the appointements etc…. once i became aware of that anger, and realised that it was not right, these men were just like they were, i should accept them as they are. in that second, anger dissapear, and the day after, i got a phone call : the guys were coming !!!! 🙂 awareness is a great gift 🙂 thank you Datta thank you Rachael Jayne
As usual, sooo inspiring ! What I liked about this was that there are lessons to learn not only from the challeging things that happen in my life, but also from the uplifting things ! I love it that it balances things out.
I am actually quite good at looking at my lessons from the challenges. It doesn’t yet really stop those patterns, but it does help with the pattern of beating myself up after them. Now with the adding of my lesson from the uplifting life events, it is easier to come back into my power! So thank for this :-).
Big hug to you both and wishing you a really wonderful, inspirational ‘awaken your impact’ event. I am sure you both will rock !!