Does this sound familiar?
You start to dream bigger for your career, your business, or your life. But soon after you see the ‘grand vision’ in your mind’s eye, you get overwhelmed with what it will really mean for your life, your family, or your sense of balance.
One of the most common problems that keeps people from moving full steam ahead into creating the life of their dreams is OVERWHELM.
The long and the short of it is, you must look at what overwhelm really is and its role. It’s there to keep you safe and away from you taking action toward your dream.
If you are stuck in this pattern of overwhelm, watch this week’s episode of Awaken TV. It’s a clip from our Awaken Your Impact event where I share some key insights into how I have dealt with overwhelm, and how I have grown into a woman who doesn’t let fear of a big vision slow me down — the way it used to.
Please let me know what you think. Post your thoughts or questions under the video.
Much love,
Thanks, Rachael Jayne. I really need right this instant what you just said!
Thank you Rachael Jayne. Hearing what you said at Awaken and really thinking hard about my fear and what I can do. I have put steps in place and found out information so my anxiety and fear levels have dropped greatly. Still working on my home space to keep centred and grounded but overall much better. Not afraid to jump anymore.
Thank you Rachael Jayne. Hearing what you said at Awaken and really thinking hard about my fear and what I can do. I have put steps in place and found out information so my anxiety and fear levels have dropped greatly. Still working on my home space to keep centred and grounded but overall much better. Not afraid to jump anymore.
Thanks for this wonderful video. Before I got your email about the video I was thinking about my dreams, about how difficult it is to achieve them. Now I’ve got some new ideas.
This was really helpful. It’s so simple but yet the overwhelm paralised me and made me believe that I have to learn to handle this stress before I step into it. And that made me believe that I am somehow sick and have to heal and it wasn’t getting me anywhere. Now I see how simple it is. Thank you so much.
Thank you Raechel Jayne. As usual your common sense shines through and resonates. Name the steps towards your goal, take that step, plan, action and enhance your goal. Before you know it you will have made many steps and achieved your dream.
oh, true so true! I guess I don’t take the stepping stones because I’m afraid to admit my fear and maybe shame that I haven’t reached the ‘big’ goal. Grand leaps to achieving grand dreams I can’t do but hopping… yes, I’m a hopper. I commit to being the best hopper I can be. Thanks Rachael-Jayne. 🙂 Love from Nairobi, Kenya
Hi Rachael-Jayne, after my time in Melbourne and speaking with my coach Sally, has helped me with my next steps. I became aware talking with her about my homework and saying I’m feeling the start of overwhelm and I will not do it if I have too much. Sally then went on to working this through with me and now watching your video, I get it!!!!