I feel better than I’ve ever felt in my life—for several reasons.

I want to share something with you in more detail today, as it can radically affect your health, energy, level of peace, and radiance—all at the same time.

Fasting.

What does that bring up for you?

Do you automatically say, “I could never do that. I like food too much”?

Well, if this triple Taurean, gourmet cuisine loving woman can do it, you can too … and I believe you should.

Find out why you should seriously consider doing this.

Here are 8 reasons why I’ve been doing this particular type of intermittent fasting (after trying several methods that were too hard to keep up).

Both Datta and I have stayed with it for over 6 months and I don’t think we’ll ever go back.  The benefits are far too great.

I’m going to be so bold as to say if you don’t want to do it for yourself, do it for your family and for the economy.  If we all did this simple fasting routine, the dollars we’d save on health care would be astronomical.

I just found out my dad started a few weeks ago.  If he can do it, so can you 😉

Much love,

Rachael Jayne