This was a total experiment.
I did not want to shoot this video…but I did.
It was the first day of my cycle, I was tired and crampy, and I just wanted to sip some tea and take a nap.
But I wanted to see what would happen if I kept my commitment, shot my weekly video, but did it in a way that honored how I was feeling and see if I could bring some ease and joy to the moment.
Shooting this experimental Awaken TV episode gave me an a-ha about what to do when you really don’t want to do something that you’ve committed to do. It might help you this week.
Check it out here.
Let me know what you do when you don’t want to do something you’ve committed to. Leave a comment below the video. I’d love to hear from you.