I hear this question a lot at our seminars:

“How do you stay so healthy, given how busy you are and how much you travel?”

Well, I have some secret potions that you can get from your natural grocer or Whole Foods that you should take everywhere you go. I do not leave home without them.

Some of these counteract the effects of radiation from flying. Some of these will stop the onset of a cold overnight, every time.

Datta and I also need to be able to find healthy meals to eat on the road, and that is not always easy. This week on Awaken TV, I share some of our secrets to staying healthy, especially at those times where we are most susceptible to getting a bug.

I am proud that I haven’t had a cold for over a year. I’ve felt the onset, but with these secret potions we have always on hand, the bugs have no chance!

Want to know what these secret potions are?

I’d love to hear what natural foods and vitamins you swear by. What keeps you healthy?

Post a comment below and let me know if you have any advice on what helps you fight the “nasties.”

I’m always open to hearing tips on staying healthy on the road.

If we don’t have our health, we don’t have anything.

Much love,

signature